Bianca King
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Bianca King
Manila

EDSA SHANGRI-LA HOTEL, MY URBAN SANCTUARY IN THE CITY

Indonesia

The Best of My Solo Holiday in Ubud, Bali

Germany

My Interviews with the cast members of Orange is the New Black

Indonesia

THE YOGA RETREAT IN NAYA, UBUD THAT SAVED MY LIFE

Indonesia

The Perfect Honeymoon Retreat at Kayumanis Ubud

Self Help

Heartbreak Manifesto

Fitness

Hot Primary Yoga 101 with Al Galang at Beyond Rockwell

Now that you’ve been given an encouraging teaser on the beautiful practice of Hot Primary in my previous blog post, I want to inspire you more by letting Al share…


Recipes

Whole Wheat Peach Mango Pie made with coco sugar

This is my homage to Jollibee’s peach mango pie that I loved so much growing up.  I use a mixture of whole wheat flour and crushed graham crackers for the…


Fitness

Hot Primary Yoga Video at Beyond Rockwell

  Most people who have never tried yoga in a heated room tend to be intimidated by the thought of having to bend and stretch, half naked, in a steamy…


Recipes

Banana Muffin with Peanut Butter Frosting

As with many of my fascinations, I have an insatiable urge to try my hand at every craft that piques my interest. Baking is no different. The chemistry of pastry…


Food

Food Inc. – The truth behind the food industry

I am an omnivore, a locavore, occasionally vegan and sometimes pescetarian. I respect all diets and cuisines.  A true foodie has an appreciation for new flavors and cooking methods.  A…


Self Help

My Heartbreak Manifesto (and how to move on)

Around this time two years ago, I was a mess.  I thought I was going to die form heartache and sadness.  I had been broken up with by my own…


Food

Culinary Adventures: Getting into Culinary school

Little did I know that an argument about my goal to be a director would spur a career shift and long-term commitment to helping others through food.  I was told,…


Fitness

Vinyasa Yoga 101 With Teacher Rianna

Sometimes when I bring a friend to class for the first time and they fumble through the postures – not because they aren’t flexible but because they weren’t given enough…


Fitness

Vinyasa Yoga Surya Namaskar A Video

I definitely do not have the best shape or form but what I do have is the heart and soul for Yoga.  After roughly 5 years of practicing regularly, my…


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Fun lunch with the @winkmodels fam at @lunaluthero Fun lunch with the @winkmodels fam at @lunalutherocks ❤️ Asian food cravings beyond satisfied! Probably also my first “big” social gathering since our little wedding in 2020. 

Thank you @stanleyimages for the photos and @annamacenyc for bringing us all together 👫
Always by the mat with me music and @willow_themin Always by the mat with me music and @willow_theminiaussie ❤️🧘🏻‍♀️ 

@houseofmarley @innoveeph
From beach girl to country girl. Ripped out the ol From beach girl to country girl. Ripped out the old veggies in our garden and started over. I documented every step of the way and will post the progress soon! We’re harvesting in a few weeks. Special thanks to bestie @beauty_gonzalez for my Hunter boots. I live in these boots now! 🌳
My wholesome self 🧚🏻‍♀️🍌🫐🍓🥬 

📷 @byrolfedg
Last shot I took in Coogee before moving to the co Last shot I took in Coogee before moving to the countryside. Surprisingly... we do not miss living 30 steps away from the beach. There's something about country air, having a legit veggie garden and being 5 mins away from everything that makes up for it.
New beginnings. Cheers to my new fam @winkmodels f New beginnings. Cheers to my new fam @winkmodels for adopting me ⁠❤️⁠
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📷 @byrolfedg
Skin care must-haves at 36 that I swear by, after Skin care must-haves at 36 that I swear by, after a year of consistently using them. Previously, I would barely take care of my skin, but then age and sun damage caught up. After being educated at the best @allsaintclinic I’m sticking to my routine and stopping the clock on skin damage. (Slowing it down at least 😁)

1. Universkin night serum - mixed for me based on my skin goals. Active ingredients: Vitamin b3, Kojic acid & Superoxide Dismutase.

2. Universkin O cleanser. I don’t wash my face with soap, I wash with oil! I’ve gone through 2 bottles already and there’s no turning back. Removes make up well too.

3. Left to right
- Rationale evening moisturizer
- Universkin evening serum
- Rationale morning serum
- Aspect Sun sunscreen (New fave! Using this one long term)
- Universkin day moisturizer
Universkin cleansing oil
- Bioeffect Micellar cleansing water. (Don’t use this too often since I rarely wear make up but it’s the best micellar water I’ve tried so far)

Note: the O cleanser, night serum and sunscreen are the only products I’ve gone through multiple bottles of in a year. I use them everyday. The others, 1 jar/bottle lasts a year. I don’t use all serums and moisturizers at the same time. I rotate them. I find it overkill to apply serum+moisturizer+sunscreen. That’s just me! Aspect Sun is already great as a moisturizer on its own. When I double down with the day moisturizer, it feels heavy for me. Same with the night routine!

*This is not a sponsored post, I have purchased most of these products and some were given to me to try and I continued to buy them after.
🙂 📷 @grldrbld 🙂
📷 @grldrbld
Garfield eyes @willow_theminiaussie #miniatureau Garfield eyes @willow_theminiaussie 

#miniatureaustralianshepherd
Fully present. No longer looking to the future or Fully present. No longer looking to the future or hanging onto the past ❤️ I live in Australia, exactly where I’m supposed to be at this present moment. 

📷 @byrolfedg
Didn't make the birthday cut. Since I don't post e Didn't make the birthday cut. Since I don't post enough selfies, here's a ton.⁠
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Taken with a Panasonic @lumixph GH5, a tripod and the Panasonic Image app. No photographer 😁⁠
⁠
Wearing @actthelabel
Healthy lunch idea, no special skills required! Sa Healthy lunch idea, no special skills required! Salads are some of the easiest things to make and the secret to making them yummy is to put as many tasty ingredients as you can! Yes? Give it a shot. No excuse to not eat healthy if its this easy. Invest in your health and buy better ingredients. It will show in your skin, hair, belly and mood!⁠
⁠
Literally throw in a bowl: ⁠
⁠
- lettuce⁠
- avocado⁠
- shaved carrots⁠
- sun-dried tomatoes⁠
- cooked tuna (canned)⁠
- falafel (store bought)⁠
- hummus (from a jar)⁠
- dressing - olive oil and balsamic reduction - also store  bought⁠
- season with salt & pepper⁠
- optional - figs and red cabbage, I had left overs!⁠
⁠
Note: I did not make the falafel, hummus or balsamic reduction. You can buy these at the supermarket pre-made.⁠
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