Healthy Cooking demo at the World Coconut Congress
I did a demo of how to make a basic green smoothie and vegan Mexican wrap at the World Coconut Congress using the best coconut food products of Nuco and…
Easy Chocolate Oatmeal and Chia Champorado
There’s no shortage of chocolate and healthful ingredients in this breakfast bowl that serves as my go-to meal almost every morning! This recipe is so easy to prepare and takes…
Gluten-Free Flax Seed Banana Muffins made with Stevia
Unlike any other banana muffin you’ve ever had, baking this healthy version at home gives you complete control of this very versatile snack because you have the freedom to add…