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Vitamix Giveaway and Antioxidant-rich Smoothie
Wholefood smoothies are my go-to food. I use a Vitamix to blend a cocktail of frozen fruits, vegetables, nut milks and superfoods. I choose what to put in my smoothie depending on…
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Organic Chicken Noodle Soup for the Soul
What do you do with a left over carcass of a roast chicken? You make chicken soup! Making your own chicken stock from the bones of a chicken is a…
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Here is why Organic Food is better for you
The greatest way for me to effect change is to practice what I preach and use my media presence to bring attention to human and environmental health. Here is another…
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Food Inc. – The truth behind the food industry
I am an omnivore, a locavore, occasionally vegan and sometimes pescetarian. I respect all diets and cuisines. A true foodie has an appreciation for new flavors and cooking methods. A…