I am obsessed with coffee. I learned how to appreciate what a good cup is around 4 years ago when Julio took me to Intelligentsia on Abbot Kinney in Los Angeles….

Rainy days are here and so I was inspired to cook something heartwarming and good for my health.  I’ve had a sore throat and the sniffles these past few days…

Smoothies are my most favorite snack!  I love finding different fruit and veggie combinations that not only taste amazing but also provide my body with all the good stuff it…

Whenever I have a friend celebrating a birthday or have any kind of celebration to attend, this carrot cake recipe is one of my favorite things to bake.  Even if…

If there is one breakfast food that I crave for the most (just as much as vegan longanisa), it’s pancakes. The idea of wheat, eggs and milk pan-fried in butter…

This is the kind of dish that’s perfect for a family or holiday gathering.  There is something about the smell of roasted meats that makes me feel warm and cuddly….

This low-carb and low-calorie dish is my happy version of clean eating.  Clean eating means consuming more whole foods from natural sources, lean proteins, a variety of vegetables and non-sugary…

It is my goal in life to get everyone to eat more vegetables.  People have aversion to vegetables and healthy eating because of the lack of creativity in most vegetable…

Such simple comfort food made even more wholesome! Brown rice pasta is definitely a better alternative to semolina pasta.  Pasta lovers and weight watchers would agree that it is great for…