Bianca King
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Bianca King
Manila

EDSA SHANGRI-LA HOTEL, MY URBAN SANCTUARY IN THE CITY

Indonesia

The Best of My Solo Holiday in Ubud, Bali

Germany

My Interviews with the cast members of Orange is the New Black

Indonesia

THE YOGA RETREAT IN NAYA, UBUD THAT SAVED MY LIFE

Indonesia

The Perfect Honeymoon Retreat at Kayumanis Ubud

Self Help

Heartbreak Manifesto

Food

One-pot Organic Chicken Quinoa Arroz Caldo

Rainy days are here and so I was inspired to cook something heartwarming and good for my health.  I’ve had a sore throat and the sniffles these past few days…


Design

A Tour of My Newly Decorated Minimalist Home

Ever since I moved into my own space at 23 years old, I’ve turned into a frustrated interior designer.  Borne out of lack of funds, I had to be thrifty…


Food

Pre-Work Out Chocolate Smoothie Parfait

Smoothies are my most favorite snack!  I love finding different fruit and veggie combinations that not only taste amazing but also provide my body with all the good stuff it…


Design

How to Throw a House Party (and celebrate yourself)

I’ve always been a bit iffy about throwing parties on my birthday. It seemed like such a huge commitment, even a big hassle.  I was terrified of a few things……


Food

Whole Wheat Carrot Cake with Cream Cheese Frosting

Whenever I have a friend celebrating a birthday or have any kind of celebration to attend, this carrot cake recipe is one of my favorite things to bake.  Even if…


Design

Making a Mindful Home Smell Like Heaven with Lampe Berger

Lighting up fragrance during yoga or meditation at home is one of the little self-love rituals I do.  There’s something about a nicely scented space that makes me feel more…


Food

Whipped Vanilla Butter on Coffee Pancakes

If there is one breakfast food that I crave for the most (just as much as vegan longanisa), it’s pancakes. The idea of wheat, eggs and milk pan-fried in butter…


Self Help

The Life-changing Magic of Mindfulness and Meditation

It’s 2017.  New Year’s resolutions are made to improve different areas of our life.  Most of us want to get fit, some want to save money or travel while others…


Spain

An unforgettable tour of Andalucia for Doña Elena olive oil

Manila There were so many discoveries in this trip to the Southern part of Spain that I don’t even know where to begin.  Not only did I gain skills in…


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The smiliest baby I’ve ever seen. Loves gripping The smiliest baby I’ve ever seen. Loves gripping and holding anything. Play gyms are used very much in this household. Love this wooden one from @hessspielzeug and organic play mat from @fabelabdk 

Also started doing topless tummy time in @comfykoalas nappies to get more of a grip on the surface for rolling over. 🌈

@axis_toys
Leap = no sleep. Sleep progression, not regression Leap = no sleep. Sleep progression, not regression. 😅 We just got out of a streak waking every 1-3 hours overnight. Coincided with growth spurt + learning to sit upright. That was brutal for mama and dad. Back normal 4-7 hour sleep stretches and linking own sleep cycles over a 12 hour period without my help! 😮‍💨

I never thought I’d say this but I miss carrier naps! Used to be the only way we could get long day time naps. We rarely do it as I’ve mastered putting my baby to sleep in a bassinet thanks to @chantal.cohen.sleep and @milkmumsco for expert advice on sleep and feeds. 

Wearing the beautiful @bumpsuit armadillo carrier. Enjoying this phase while I can hold the extra weight!
I read that reading to babies increases their IQ. I read that reading to babies increases their IQ. I try to do it twice a day, in between a feed. It’s a nice way to rest and digest too! 

Lots of time spent in our @iltutto Chelsea chair. I wish I got one as soon as I gave birth instead of building a stack of pillows on the bed. My back was on fire from poor posture breastfeeding and burping, swaying and putting to sleep. 
 ~
Spring-loaded recline that allows you to sit 
up without using abdominals
Glider base to offer a gentle and smooth gliding motion
360-degree swivel base
Eco friendly milk storage and feed ideas 💡 @haa Eco friendly milk storage and feed ideas 💡 @haakaa.au @haakaanz
New obsession 🤤 New obsession 🤤
I’ve learned how to be more mindful of my multit I’ve learned how to be more mindful of my multitasking. Pumping in a relaxed way is best! But sometimes we need to get things done. I now start each session with a quick massage and meditation to help milk flow. Even if I need to tasks done, I do it slowly and mindfully, making sure my nervous system is calm.

The @Momcozy Breast Pump S12 Pro has a double sealed flange for a more comfortable fit, is quiet and has a long battery life making it efficient for multiple pumping sessions. My milk flow has adjusted and so sneaking in a few pump sessions a day has helped bring it back up.

The @momcozy pumping bra is very comfortable to wear all day, is supportive and helps to pump better without leaks. 

Use code BiancaKing for 25% off  website wide during the Prime week until 13th. And use code BiancaK30 for 30% off of any bra
 #momcozy #momcozybra #momcozyS12pro #Primeday
Moments to remember ❤️ Moments to remember ❤️
Surviving and thriving. Nearly there ❤️ In @ Surviving and thriving. Nearly there ❤️ 

In @juemwoman
Spent the last 2 weeks cracking our sleep regressi Spent the last 2 weeks cracking our sleep regression and being strict about wake windows and sleep environment - something I knew nothing about before. Baby would sleep in random places around the house! We would drag a bassinet to wherever we were. It used to work. Sleeping through the night was just a stroke of luck. 

We used to bounce on a ball, shhhh and pat the bum for 30min until we feel deep sleep on us then we put the baby down. 

After working with a sleep coach, we have now taught our 4 months old to self settle without patting or movement. Laying down awake and hand firmly pressing on chest to mimic the tight hugs we give while holding upright. From a baby who could only fall asleep held upright, we can now lay down wide awake and fall asleep in the bassinet. We’ve had to change sleeping surfaces 4 times to find the right one! And on good days, we get a long stretch of sleep. There are still challenging days of night time wakes every 2-3hours.

Now we are just working on those dreaded day time catnaps and linking sleep cycles! 

Toys were added inside bassinet when baby woke! 😁
Trying to have some fun while waking the baby up t Trying to have some fun while waking the baby up to make up for our wild nights. 🫠😭😅🙃🤪 it’s these precious moments that momentarily make me forget what we just went though the night before and make it all worth it 😬 

I was dancing to Finesse on my earphones 😅
Our special place. I dreamed of having a space lik Our special place. I dreamed of having a space like this where I get to bond and observe my baby thrive independently in a safer space. Also prevents Willow from sharing squeaky toys! This @dreambabysafety playpen converta gate is going to grow with our family. The panels were easy to adjust to fit our space and made of sturdy metal. It can pretty much stand on its own but we secured it to the wall.  #@dreambabysafety #dreambabysafety
I’m all about getting as much comfort as I possi I’m all about getting as much comfort as I possibly can. The @growbright pillow was my favourite when I was pregnant and it’s still being hugged every night now. 

If anyone tells you you don’t need a nursing pillow, I say otherwise! I’m fact I am collecting nursing pillows for different areas of our house now that I’m having to feed twice as much to bring my supply back up. Having a pillow that attaches to you makes it just a little easier to adjust and move about. 

We’re transitioning to a cot soon and just set up our mattress. How difficult is it to move baby from co-sleeping bassinet to a cot in their own room? I’m so scared 😭🫠
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  • My thoughts on trying to conceive and a little about my experience
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