Manila

EDSA SHANGRI-LA HOTEL, MY URBAN SANCTUARY IN THE CITY

Indonesia

The Best of My Solo Holiday in Ubud, Bali

Germany

My Interviews with the cast members of Orange is the New Black

Indonesia

THE YOGA RETREAT IN NAYA, UBUD THAT SAVED MY LIFE

Indonesia

The Perfect Honeymoon Retreat at Kayumanis Ubud

Self Help

Heartbreak Manifesto

  • Everyone needs to be eating healthy right now to build up their immunity. Currently editing an immunity-boosting smoothie video @whianwamos and I shot some time ago. In the meantime, here's a super easy healthy recipe that's fun for you to do while you're home. Tap the link in my bio to watch the #vegetarian bell pepper recipe we did.⁠ Stay healthy!⁠ ⁠ #homemade #foodgasm #tasty #kitchen #nomnom #foodie #plantbased #wellness #foodlovers #culinary #vegetarian #cheese #contadina #bellpepperrecipe
  • Good morning Luzon. How is everyone doing? We have all been feeling anxious - about our health, job security and how we’re going to come out of this global crisis. Let’s share some love & light. We have the ability to generate that from within. Exhale the anxiety. Find a comfy spot. Sit upright - either on a chair or cross legged on the couch. Focus on 1 spot in front of you, take 10 deep breaths with your eyes open. Close your eyes and take 10 slow breaths - 6 seconds in, 6 seconds out. Repeat without counting breaths until your heart rate has lowered. Smile 🙂 Repeat whenever your heart starts racing and worry takes over. We will be ok. If you have a little to share, pls swipe left to see where you can donate. Even 10, 100 or 1,000 pesos. Whatever you can. For employers who can afford to pay employees, I hope you can continue to support them during this time. #luzonlockdown #luzon #covıd19 #healthyliving #mentalhealth #mentalhealthsupport #mindfulness #meditation #mindfulnessmeditation #meditationpractice #wellbeing #covid19ph
  • You must be at home right now, looking for some entertainment. I still have a few new @ridingincarswithgirls episodes for you to get you through this lockdown. So here you are....⁠ ⁠ #360degreecamera #forthewin 🤑 Whoever owns a car like this is winning in life. It makes parallel parking a no-brainer. It's also a great way to see how close other vehicles are to you in bumper to bumper traffic. And as seen in this video, it's a (good) way to help newbie drivers practice their spatial (espeyshal) skillz. @sambie.tung doesn't hate me yet I think. Tap the link in my bio to watch the full video. Follow @ridingincarswithgirls for more 🚗 @mazdaphilippines⁠ ⁠ #ridingincarswithgirls #ridingincarswithgirlsph #mazda3 #mazda #cars #driving #drivingchallenge #drivinggame #mazdachallenge #mazdacar
  • 34 🧚⁠⠀ ⁠⠀ Dear Philippines, we will be ok. The situation is extraordinarily tough right now. Though I am not there with you, you are in my mind all the time. You are in my heart as I think of my next moves in life. We will get through this together. ⁠⠀ ⁠⠀ This might be a lot to ask, but I hope each and every one of you are still able to see the beauty in these hard times. That's really tough for our brothers who don't have any means. But for those that do have means, let this be a time of reflection on frivolity and practicality, on equality and compassion.⁠⠀ ⁠⠀ When you're anxious, sit in silence with your eyes closed and take long deep breaths.⁠⠀ ⁠⠀ As the days go by, I'll try to keep passing on valuable information to you. Please click the link in my bio to read a blog post I wrote that has a lot of informative links.⁠⠀ ⁠⠀ For anyone who knows where to donate, please comment below. I would like to donate and help gather funds and goods. ⁠⠀ ⁠⠀ For anyone who needs messages disseminated, please tag me in IG stories and I will repost. ⁠⠀ ⁠⠀ @powermaccenter ⌚⁠ @sweetescape @sweet.escapephilippines⁠⠀ ⁠⠀ ⁠⠀ #motivation #apple #applewatch #watchesofinstagram #technology #smartwatch #motivational #mindfulness #newyearsresolution #happy2020
  • Busy #CoogeeBeach⁠ on Australia day last month. 🇦🇺 Don't think we'll be seeing crowds like that on the beach anymore. Now that Manila could be on community quarantine, I wonder if Sydney will be next. And what will happen to the world when more countries follow suit. ⁠ ⁠ There are over 100 countries with cases. Imagine if half of those lock down?! ⁠Time for everyone to reassess priorities then. ⁠ #seeaustralia #ilovecoogee #timeoutsydney #visitnsw #beach #wanderlust #sand #travelgram #paradise #adventure
  • @whianwamos is very high up on my list on favorite humans. We have a very colourful friendship. We have loads of fun when we're together. Sometimes I wish we write down or record the quirky quips and jokes we blurt out. Our bond is pretty deep. As seen in the shot of our feet in this video. Link in bio. Tap the link then tap the thumbnail 😎 ⁠ ⁠ #Friendshipgame is strong with this one. ⁠ ⁠ #rhianramos #fitness #friendship #bff #friendsforever #friendshipchallenge #Q&A
  • Not too hard to find cruelty-free bags these days. A sign of awareness and demand. 🙏🏻 @ethoseeverywhere and @mattandnat ⁠ ⁠ #inspiration #wellness #motivation #mindful #health #positivity #healthyliving #sustainableliving #green #ecofashion #veganfashion #paperleather #veganleather
  • @sambierodriguez learns to merge lanes in this overtaking 101 episode with @rovilsonfernandez 😂 Click the link in the bio to watch 🤓⁠⠀ ⁠⠀ #ridingincarswithgirlsph #roadtrip #auto #carstagram #carporn #instacar #automotive #ontheroad #carcare #rulesoftheroad #howtomergelanes #drivinglessons

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